I hate working out! Nijam cheppesthunanu, time ledu, office lo pani undi ani inka nenu saakulu cheppalenu. Antha kashtapadadam na valla kaadu, aa vedi inka chamaata bharinchadam ante naaku chiraaku. Kaani appudappudu manaki kuda lopal ninchi oka voice vasthadhi maybe cheyyachu emo ani but mana laziness as usual peaks lo undi manalni mancham vaipu laagesthadhi. Oka dheggara kurchoni, gym ki vellakunda potta ela penchukovali mida book raaseyachu manamu. Oka honest confession andi, I cannot even do a pushup. So manamu manamu relate iyye konni things:
1. We prefer death over stairs Mana badda shatruvu metlu.. Avi ekkalsina avasaram le, chusthe ne chachipothamu. Kudhirithe pani cancel cheseskuntamu kaani ekkamu. Lift lo janalu unna next trip kosam wait chesthamu gaani stairs ekke samasye ledu. Gattiga oka 2 floors ekkesesarike manaki chukkalu kanipinchesthayi.
2. Food is an emotion Food is bae asala. Anni dhaani tarvathe. Asal sugar free tea inka coffe janalu ela thagutharo naaku ardhame kaadhu, vaalani chusthe manake badha esthuntadi. Correct ga cheppali ante workout cheyyadiniki try chesedhe ekkuva food thinadaniki, aithe adhe cut cheyyadam entha illogical anipisthadhi thelsa..
3. Gym membership Peer pressure valla, cinemalu valla leda josh lo chesedham ani gym membership kattesthamu. But next day alarm ring ainapudu akkadiki velli entha kashtapadalo oka visual veskuntam. Snooze button ni kodtha untamu, repu veldam ani postpone chesthamu. That tomorrow never comes inka prathi sari yevarana adigina creative excuses tho vasthamu.
4. Yoga Yoga ki pedda energy pettanavasaram ledu ani cheyyadaniki kurchuntamu appude thelusthadi mana body lo flexibility entha takkuvo. Oka aasanam eyadaniki oka ghanta iythe theeyadaniki inko ghanta. Mana favourite asana asal Shavaasan, adi chesthu life gadipeyachu.
5. Gym experience Sare porapatuna gym ki vellina, manamu athi takkuva weights lift chesthunte verevaalu mana baruvu entho antha weights ethutaaru. Andaru asala perfect ‘gym look’ tho, ripped bodies tho workout chesthunte manamu aayasapadthu almost chachipoye laaga untamu.
6. Exercise takkuva breaks ekkuva Sare poni le oka 30minutes anna workout cheddamu ani anukunte aa 30 minutes lo 25minutes breaks ae untayi. Nijanga cheyyamu gaani edo 30minutes workout chesesinattu, janaalo tho paatu manalni maname mosam cheskuntamu.
7. Illogical logics Arey ivvala 10minutes nadichamu ga parle junk food thineyachu anukuntu rationalise cheseskunta. Aa 10minutes kuda endhuku food techukovadaniki nadusthamu.
8. We all have a motivational song playlist Aa gym membership kattagaane, oka playlist kuda tayyaru chesthamu ga. ‘Chal chalo chalo’ ninchi ‘Manasa gelupu neede ra’ varaku anni vethiki mari playlist create chesthamu. Kaani emi laabhamu, mana bed mida padukunnapudu vintamu.
9. Pulling your zip or jeans down is exercise Manaki pulling our jeans down or buttoning your jeans is the second most difficult thing in the world, first being actually working out. That is most of our workout we do in our lifetime.
10. You don’t do treks, hikes or cycling Intlo oka deggar kurchoni book chadavamanandi, leda Tv chudamanandi poni emi cheyyakunda kurchmanandi, first untamu. But treks and hikes ma valla kaavu. Holiday ante ne minimum energy pedthu gadipeyali alantidi aa roje raalu-rappalu, kondalu-konalu ekkutharu antarentadi.
11. Where is the result? Manamu 2days workout chesthe 20days worth di thintamu. Mana appetite ki anthu ledu mana workout ki phalithamu ledu, it is a vicious cycle and ours’ is an unhealthy lifestyle.
So, these are few personal points which relate to not showing interest towards gym/work outs. If you have any other reasons, do let us know in the comments section.
