Hi friends, nannu gurthupattara, nenu andi mi potta(tummy) ni matladthuna. Na badhalu anni baitaki kakkadanike iroju mi mundhuki ochanu. Prapancham lo dheniki rani badha, konthamandhiki nannu chusthe ostadhi ?♂️ Endhuko ardhamkadhu, poni nannu naana matalu ane vallaki emaina 6 pack undha ante? Ledhe, nakante oka inch takkuva fat untadhi anthe. Maku unanni kastalu pagodiki kooda rakudadhu ani korukuntu, modhaledthuna: *Potta here in is referred to as a big fat tummy :P
1. Kadupu Manta! Miru cheyani paniki mimmalni tidthe ela untadhi? Kaltadhi kadha! Mari nenu cheyani paniki nannu tidthe naku alane kaltadhi, dhanne miru kadupu manta antaru. Aa potta chuskunava, entha chiraku ga undho? Endhuku ra aa potta ni ala penchuthunav? Aa potta ento nuvento! ? ?
2. Na sad feelings! Rei, rei, rei entha tintav ra? Ninnane kadha ra, dieting annav. Okkarojuke ila aipothe ela ra? Koncham na gurinchi kooda pattinchukora babu! Nuvvu pettedhi mingaleka kakkaleka narakam anubhavisthuna.
3. Raka rakalu ga undhi mastaru! Oka roju emo panikamalina chettha antha tintavu, inkoka roju emo treadmill midha parigedthavu, inkoka roju emo Keto/diet/detox antavu. Assalu nenu undala, povala? Sudden ga climate change aithene miru tattukoleru, alantidhi nenu mathram anni bharinchali, umm bagundhi!
4. Negative people, negative comments! Antha potta unte ammailu ela padtharu anukuntunav. Mundhu edhokati chesi dhanni tagginchu! Inthaki pants, shirts saripothunaya? Nela ki oka kotha size tiskuntnava? Ni potta bhale methaga undhi ra ani cheppi aa banda banda chethulu eskuni nannu nokki padestharu. ‘Mudoo nela anukunta? Inthaki evaru Karanam?’ ani abbailani choosi evadaina aduguthara? Nannu choosi avi kooda antaru! Avasarama maku ivanni?
5. Worst Quotes! Gotta crash this shit in Gym! May my stomach gets flatter! Join us and get some flat tummy tips! Endhuku andi na midha padi edustharu, nakuda feelings untay, nenu hurt avthanu, appudu inka ekkuva tinesi perigipothanu!
6. Gym ki vellachu ga! Evado yedhava Gym/Cross fit lantivi cheyakapoyava ante egesekuntu join ayipoyav. Strenght antav, cardio antav, mothaniki atu tippi, itu tippi nannu pippi chesi padesthunav.
7. Detox aa, na **** na! Rei, rathri antha beerlu taguthav. Next day morning lechi detox ani evevo pattukochi na mohana kodthav! Assalu nenu niku ela kanpisthuna ra, oka madhiriga kooda kanipinchatledha?
8. Uncle laga aipothunav! Kanisam pelli ayyevarku aina aa potta tagginchukora, chudaleka chasthunam. Pelliki mundhe uncle la aipothunav. Ni a**a, prathi nakoduki nathone problem aa?
9. Non photogenic! Nannu penchadam mathram gattiga penchuthavu, kani malli nenu evarki kanapadakunda undali antavu, how is it possible yaa? Photolu ante chalu nannu lopalki lagesi, side angles lo nunchuni, friends venaka dakkuni evevo chesthuntaru, nasty fellows!
10. Self-criticism! Evaro tidithe ok andi, bharistham. Kani sontha owner ye tidthe entha badha ga untadho telsa? Mirror lo chuskuna prathi sari, naku intha potta lekapothe entha bagundedho anukuntadu.
Chethi pidikili antha undalsina nenu, mi bad food habits valla ila aipoya. Aina enni ani em labbham lendi, bothiga control lekunda tinesi padukuntaru. Ala kakunda nannu baga chuskuni, manchi food tinipinchi, appudappudu koncham exercise chepiyandi chalu, migatadhi nenu chuskuntanu. Others: Miru emaina analanukunte, nannu penchi phosisthuna aa pedda manishini anandi, anthegani nannu ante urukunedhi ledhu, bye!
